Thursday, September 29, 2011

Caveman Diet Plan

The concept behind the Caveman diet is that prehistoric people were much healthier than people today and by adopting the diet of cavemen, modern people can achieve the same level of health. Because human genetics don't change rapidly, proponents of the Caveman diet claim that humans are best suited for the diet utilized 40,000 years ago. The high consumption of grains and other carbohydrates in modern society is blamed for modern health problems such as obesity and diabetes.

No comments:

Post a Comment